My new motto when it comes to food choices…
“Is this life or death” (p.s. I totally stole this motto from someone on tv, I take no credit in the creation of this motto)
To explain: is the food I want to eat going to fuel my body, or be a detriment to it. Do I need the candy to live or will it be the death of the progress I have made.
Any opinions on this new motto?
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forkk reblogged this from skinnyrn2011 and added:
I love this motto! Makes putting good food into your body a lot easier! :)
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scadsai said:
Good idea! I needed this yesterday :/
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skinnyrn2011 posted this
